Cele Middle School

Coping with Corona

Community Resource:

• Call 211 – The most up-to-date basic needs resource
• United Way – Comprehensive list of resources in Travis County, including basic needs, COVID-19 information, and mental health among other areas.
• Integral Care – Also, integralcare.org                          
• Crisis Hotline 512-472-HELP (4357) Available 24 hrs. 7days/wk.
• COVID-19 Crisis by text – 24/7  
• MHA Resource Page (huge number of resources) 
• City of Pflugerville: 
   

Mental Health Information:

• Texas Department of State Health Services effective March 31, 2020 launched a State-wide Mental Health Support Line 
• CDC Tips for Stress/Anxiety 
• General apps to help with mental health: 
• Support for management of anxiety: 
• Hogg Foundation
• Coping skills website to help Kiddos
   

Caring for Self and Others:

• Self-Care during Traumatic Event or Disaster
• Español: Como sobrellevar los desastres o eventos traumáticos